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Health & Advice - mental health RSS Feed

14 Jul Anxiety: Symptoms, Disorders, Treatment & Self-Care
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It’s natural to feel anxious from time to time, particularly during times of stress and pressure. Maybe you have an exam coming up or perhaps you have a job interview tomorrow – these types of situati..
07 Feb Coping with Seasonal Affective Disorder (SAD)
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It is completely normal to experience fluctuations in our moods throughout the year, or even as seasons change. For instance, some people may find that they are in generally better or happier moods du..
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